Regular readers will know that I love trying new foods and ways to improve my health. So when Epsilon.Life asked me if I would like to try some of their health supplements I couldn't wait to give them a go!
In the past I have had problems with my mental health and am on prescribed medication for depression. When the winter months come I often feel worse. Not just in my mood but in my general well being. The sun is not out, the days are grey and dreary and it really does play a huge part in how I feel. So when I was asked if I would like to try some vitamin D3 I really was curious to see if they could make a difference.