Sunday, 2 February 2014

Wholegrain Goodnes Challenge Day 13

Day 13 has not been as easy as the other days.
We had been out since the mid morning and only had our breakfast at home before we went away for the night.
We all had our wholegrain serving at breakfast but unfortunately did not have any more.
It is easy making sure that we have our wholegrain servings when at home but when we are out it is not so easy.
However there are always going to be days when you don't have as many wholegrain servings or vitamins as is recommended but I feel that is ok. As long as you have what you need the majority of the time the odd day off is ok!

Disclaimer: The Wholegrain Goodness Challenge is in association with Mumsnet and Wholegrain Goodness. I received a shopping voucher to purchase wholegrain foods but all of the views expressed are my own and 100% honest.
To read some of other feedback visit Mumsnet Wholegrain Goodness Challenge
To read more about the health benefits of wholegrain visit Wholegrain Goodness

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